3 PM Burning Eyes (WFH Digital Eye Strain): The 5-Minute Reset That Doesn’t Break Flow

3 PM burning eyes

The week I parked my desk under an HVAC vent, 3 PM didn’t feel like “fatigue.” It felt like my eyeballs were being quietly blow-dried. Same workload, same coffee, twice the sting. If you get 3 PM burning eyes from WFH digital eye strain, you’re not failing at breaks. You’re stacking tiny losses: blink quality … Read more