Humidifiers, Warm Compresses, and Eyelid Hygiene: A 15-Minute Night Routine for Dry Eyes

15-minute night routine for dry eyes

Some nights, dry eyes don’t just “feel dry”—they feel like sandpaper blink, sticky corners, and a morning penalty you didn’t agree to. When the bedroom air runs desert-dry, a fan hits your face, and your lid oil flow is sluggish, your tear film doesn’t stand a chance. Keep guessing with random drops and you can … Read more